Moving and storing your belongings can be quite stressful. Imagine all the planning and all the packing that you have to do days or even weeks before the storage. It can really bug you down physically as well as emotionally. It is a good thing that there are a number of quick tips on how to stay fresh and energetic during a storage move.
Oftentimes, people who are packing for storage have a mind that is too preoccupied. Because of that, there is one thing that is compromised – taking breaks. It is important to have time for breaks. Always have some time to sheer away from tasks related to storage preparation. Spend a few minutes away from the packing boxes. Doze off or zone out on your couch while watching an episode of your favorite TV show. Go outside, breathe some fresh air, and do some stretching. Log onto your Facebook and check out what your friends have to post on their timelines. Breaks help a lot in preventing stress.
While moving a lot of things into the storage site, most people suffer from a decline in their immune system effectiveness simply because they are not getting enough sleep. They spend so many hours worrying about their move, letting their mind get cluttered with so many worries and concerns. If you want your mind to be functioning smoothly and your body to be energetically healthy, it is important that you get at least eight hours of sleep every day.
Aside from getting enough rest, you should also consider having a healthy diet. Healthy foods will help prevent stress. They will also give you enough energy for such a very tiring phase in your life. Some of the best energy-giving foods that you can eat include oatmeal, leafy greens, and sweet, tasty fruits. You might also want to take vitamin supplements since these will help a lot in preventing you from getting sick during the move.
It would be nice if you can look forward to something nice after the move for storage – a treat, perhaps. You definitely deserve a reward for having a successful move. Your treat can be anything you deem rewarding. Several boxes of pepperoni pizza, a gallon of chocolate ice cream, or even spending a day at the park with your family – these are just some examples of treats that you can not only give to yourself but your family as well.
Throughout the moving process, it is important to get as much help as you can especially since you need it. You do not need to put all the pressure on yourself. Making decisions, doing physical tasks, and planning – you need help with these. Get all members of the family involved. Work together and you would definitely see the storage process not as an exhausting experience, but a very fun one.